How many people do you know? What sort of person sticks in your mind? How many people have you had a chat with that really look you in the eye and you know that they are listening to you? Would you recognise if the person closest to you, be it partner, parent, child or friend were quietly suffering? Would you recognise if YOU were quietly suffering yet just putting it down to feeling a bit under the weather, that time of the month or feeling a bit flat? Mental Health are a sc

I am delighted to say that I am part of the Nice Mums scheme, thanks Steffi, it's great to be onboard! I'd like to introduce myself, Hi there! I'm Kate and as a mum to two girlies aged 3 and 5 I can totally understand the patience needed, the need of support in being a mum and how important it is not to feel judged by our parenting decisions. Motherhood can bring times of feeling stressed, anxious, overwhelmed, having low self esteem and finding it difficult to concentrate? B