FIND BALANCE AGAIN

Empowering Rural Life Transitions

About Kate

Equine & Heart support for rural lives navigating change

Equine & Heart exists because in rural life, horses and humans don’t live separate lives.

When something is under strain — relationships, conflict, grief, pressure, change — it often shows up first in the horse.

In the body.

In the behaviour.

In the way things suddenly don’t feel quite right.

I offer equine bodywork as a practical, grounded way to support horses who are holding tension, stress, or physical imbalance.

My work is hands-on, quiet, and respectful of the horse in front of me.

Alongside this, I support rural people navigating major life changes, mindset and holistic wellness. Often these conversations begin naturally — at the yard gate, during a session, or while standing with a horse who is telling a story through their body.

This work is not therapy, and it is not rushed. It is steady, confidential support for people who are often used to coping alone.

Why Horses Matter

Horses are honest. They respond to what is happening around them, not what is being said out loud.

In rural life especially, people will often care for animals long before they care for themselves. The horse becomes the safe entry point — a place where tension can be noticed, spoken about, and gently released.

For some people, the equine bodywork is the only service they ever need.
For others, it opens a door to conversations they haven’t had space for before.

Both are welcome.

More about Equine Bodywork

Support for Rural Lives

Wellness and relationships in rural communities can be particularly complex — especially in small communities where privacy matters.

I offer coaching and practical support that understands these realities. This may include:

navigating relationship issues
coping with emotional strain while keeping daily life running
finding steadiness during periods of upheaval
having a confidential, non-judgemental place to talk

There is no pressure to engage in this support. It is offered gently, when and if it feels right.

More about Coaching

How I Work

My approach is:

grounded
calm
practical
confidential

I work slowly and respectfully, whether I am with a horse or a person. I believe safety, trust, and steadiness come before solutions.

This work is about supporting what is already trying to heal, not forcing change.

Who this is For

Equine & Heart is for:

Horse owners noticing changes in their animals
Rural people carrying more than they let on
Those who are trying to find their identity or experiencing a change in their life
Anyone who feels steadier around horses than words

You do not need to know what you need before getting in touch.